2014年5月9日 星期五

健康饅頭 Healthy Steamed Bun

己經做饅頭做了好幾次, 前幾次都不太成功, 這次做了新口味, 是超健康饅頭-豆漿桑椹枸杞饅頭, 整個吃起來口感也比之前好多了, 但還是有小缺點, 就是沒考慮到枸杞的水分, 倒致加入枸杞後麵團太濕了。
I have been trying to make a better texture steamed bun so many time, it was not that successful in past few times. This time, I try a new flavour- Soy milk, Mulberry and Lycium, which is very healthy and taste very good. However, there was something needs to be improved, that is I didnt take the moisture of Lycium into account. 

材料(Ingredient)
1. 中筋麵粉 (All purpose flour): 250g
2. 豆漿+桑椹汁(Soy milk+ Mulberry juice): 120cc
3. 速發乾酵母 (Instant yeast): 3g
4. 枸杞 (Lycium): 15g

作法(Direction)
1. 將麵粉加入酵母, 豆漿及桑椹汁揉成光滑麵團, 等待發酵至二倍大
2. 枸杞泡水(x)---->這是錯誤步驟, 應該只要洗乾淨, 而且水份瀝乾, 否則再加入發酵好的麵 團會太濕
3. 將發酵好的麵團和枸杞充分混合, 分成四等份, 再放到蒸籠中醒約10-15分鐘, 就可以用中火從冷水開始蒸約15分鐘, 熄火後不要買上打開蓋子, 以免饅頭馬上縮小。



                       


後記(Note):
因為沒考量到枸杞水分, 所以後來又加了一些麵粉下去揉, 還好有補救回來 XD

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